This podcast will make you feel better about parenting.
No, really. Because when parents, teens, and professionals hop on the mic for real conversations, we can finally ditch the B.S. and get into the gooood stuff
(Hint: The good stuff includes direct truths, gritty stories, and helpful takeaways for anyone who's in it.)
My convo with Michelle Gaines was a game changer for me. We dig into the Polyvagal Theory and how to apply it to your daily life experiences, how to self regulate and how to co-regulate with your kids. It's one thing to know a theory and another to know exactly how to integrate into your daily life.
Read MoreNick & Whitney Runyon are the husband and wife team and founders of The Archibald Project, a nonprofit dedicated to educating and inspiring a global movement to better care for orphaned and vulnerable children.
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